My PT journey began back in 2017. After the birth of my two daughters, I started to notice changes to my body, energy and general well-being. Having always been a keen runner (I’ve run marathons in NYC, London and Dublin) I decided to investigate my passion for fitness further.

Fast-forward to today, I am a qualified and experienced professional PT operating from a fully-equipped, private fitness studio at home. Located in my peaceful acre-long garden, the studio offers a holistic approach to fitness with the option for outdoor exercise too. I have been working with regular clients in the Ridgewell and Halstead area and beyond. I am always ready to welcome new people to the SALT PT family.

Qualifications:

LEVEL 3 Diploma in Fitness Instructing and Personal Training 2017

LEVEL 3 Designing Pre and Postnatal Exercise Programmes 2018

Advanced Nutrition for Weight Management 2017

Certified Kettlercise Instructor 2019