Packages

Tailored personal training packages

Transform your body and fitness.

Each package is delivered one-to-one from my private garden studio. Every package includes a health check on Tanita scales, plus BMI, BP and body fat measurements to help monitor your progress, and appropriate nutritional advice.

For prices and availability, please get in touch and I’ll be happy to talk you through the options.

Kettlebells, resistance bands and a balance board with a SALT kit bag inside the studio

Package One

We’ll be working in a unique way that’s designed to help you reach your goals
4 individual sessions to be taken with me over consecutive weeks
Includes a health check on Tanita scales plus BMI, BP and body fat measurements to help monitor progress
Appropriate nutritional advice is also included

Enquire about this

Lunging with a barbell on the decking outside the garden studio

Package Two

We’ll be working in an encouraging way that’s designed to match your fitness goals
8 individual sessions to be taken with me over consecutive weeks
Includes a health check on Tanita scales plus BMI, BP and body fat measurements to help monitor progress
Appropriate nutritional advice is also included

Enquire about this

Trainer kneeling with a kettlebell beside the wooden studio

Postnatal Package

I offer personal experience of postnatal fitness to help you reframe your mental and physical health post-birth
These sessions are designed around your specific experiences with pregnancy and childbirth
We work on your nutrition too, ensuring your diet feels as strong as you do
Includes a health check on Tanita scales plus BMI, BP and body fat measurements to help monitor progress

Enquire about this

Ready to get started?

Not sure which package is right for you? Contact me and we’ll find the best fit for your goals.

Get in touch Call 07525 862091